Oregon Therapists Who Accept BCBS Regence
26 providers found
Find Oregon therapists who accept BCBS Regence.
Wes Murph
BS, MA, NCC, Professional Counselor Associate · Portland, OR
If you’re looking for a supportive and easy-to-talk-to therapist, to help you achieve your goals, we may be a good fit. I help adults and adolescent boys struggling with…
Sara Lytle, LCSW, MDiv
LCSW, MDiv · Eugene, OR
I see therapy as a process of accompaniment and as a practice of “turning toward” our experience with compassion and curiosity. My approach is grounded in a…
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Resources & Guides
Articles and guides from the Oregon Providers team.
When Talk Therapy and Medication Aren’t Quite Enough: Another Way to Support Your Mental Health
If you’ve tried talk therapy, medication—or both—and still feel like something isn’t quite clicking, you’re not alone. Many people reach a point where they understand their patterns, have tools to cope, and are doing “all the right things”… yet still feel stuck. Maybe your mind knows what to do, but your body doesn’t seem to follow. O
Where Neurofeedback Fits in Mental Health Care: A Complement, Not a Replacement
Mental health care is evolving. Today, more providers are recognizing that lasting change often requires supporting not just thoughts and behaviors—but the underlying patterns of the nervous system itself. This is where neurofeedback can play a valuable role. What Is Neurofeedback? Neurofeedback is a non-invasive form of brain training that helps the brain become more flexible, regulated,
Left on Read by Therapy: Coping With the Silence
Maybe you've had it happen before. You spend what feels like forever debating whether it's time to reach out for help. Then the day comes where you're finally feeling ready so you look around, you find a few people, you draft the email (and edit it a thousand times because you're worried it doesn't sound right), you send it, then…. Nothing. Radio silence. You spent all that time working up
As of April 2026, 16 Oregon therapists listed on Oregon Counselor Directory specialize in working with BCBS Regence insurance. These therapists use evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). 13 of these providers offer telehealth services, allowing for greater flexibility and accessibility across Oregon. 2 therapists offer sliding scale fees, which can be a financial relief for clients. 15 of these therapists are currently accepting new clients, ensuring that individuals seeking mental health support can find an appropriate provider.