Oregon Therapists Who Accept BCBS Regence
26 providers found
Find Oregon therapists who accept BCBS Regence.
Jacky Gomez
LCSW · Portland, OR
You may seem OK on the outside, but on the inside, your mind rarely slows down. There is constant mental noise: second-guessing yourself and others, constant “what ifs?”, fear of…
MELANIE EATON
LCSW · PORTLAND, OR
Licensed in Oregon and Washington - 19 years experience Therapy with me isn’t just talking about what’s happening. We slow things down, take a breath and work directly…
Kellie Collins
LPC, LPCC · Lake Oswego, OR
Reaching out for help is never easy, but it’s so incredibly important! I am so glad you are here and I am honored for the opportunity to work with you towards your goals. I…
Heather Cassandra Blessing
MA, LMFT · Salem, OR
What is an Authentic Life Path? The question should really be What is YOUR Authentic Life Path? Often in the hustle and bustle of the “real world” we kind of just go…
Dr. Dylan Vas
PsyD · Beaverton, OR
I enjoy working with adolescents and adults of all ages that are trying to make changes in their life. My approach begins with warmth, a touch of humor, and getting to know you…
Melinda Anello
PMHNP-B, PMH-C · Lake Oswego, OR
Current Openings! I use a person-centered, holistic approach that integrates medication management, exercise, nutrition, and lifestyle modifications alongside supportive…
Rose City Regrowth- Teagan Martel
LICSW · Portland, OR
Teagan Martel, LCSW, is a licensed clinical social worker in private practice offering private‑pay therapy services in Portland, Oregon. She centers care that is collaborative,…
Shannon La Douce
PMHNP · Portland, OR
I am passionate about supporting those who have dedicated their lives to service (of all types!). I am adept at working with the "givers" - the folks who are often over-extending…
Video Introductions
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Resources & Guides
Articles and guides from the Oregon Providers team.
When Talk Therapy and Medication Aren’t Quite Enough: Another Way to Support Your Mental Health
If you’ve tried talk therapy, medication—or both—and still feel like something isn’t quite clicking, you’re not alone. Many people reach a point where they understand their patterns, have tools to cope, and are doing “all the right things”… yet still feel stuck. Maybe your mind knows what to do, but your body doesn’t seem to follow. O
Where Neurofeedback Fits in Mental Health Care: A Complement, Not a Replacement
Mental health care is evolving. Today, more providers are recognizing that lasting change often requires supporting not just thoughts and behaviors—but the underlying patterns of the nervous system itself. This is where neurofeedback can play a valuable role. What Is Neurofeedback? Neurofeedback is a non-invasive form of brain training that helps the brain become more flexible, regulated,
Left on Read by Therapy: Coping With the Silence
Maybe you've had it happen before. You spend what feels like forever debating whether it's time to reach out for help. Then the day comes where you're finally feeling ready so you look around, you find a few people, you draft the email (and edit it a thousand times because you're worried it doesn't sound right), you send it, then…. Nothing. Radio silence. You spent all that time working up
As of April 2026, 16 Oregon therapists listed on Oregon Counselor Directory specialize in working with BCBS Regence insurance. These therapists use evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). 13 of these providers offer telehealth services, allowing for greater flexibility and accessibility across Oregon. 2 therapists offer sliding scale fees, which can be a financial relief for clients. 15 of these therapists are currently accepting new clients, ensuring that individuals seeking mental health support can find an appropriate provider.