Hale Counseling NW

We are a group therapy practice based in Oregon, offering warm, relational, and high-quality care for individuals, couples, and families. We provide virtual services to both Oregon and Washington residents. Our work is grounded in approaches like Emotionally Focused Therapy (EFT) and the NeuroAffective Relational Model (NARM), which means we focus not just on symptoms, but on the deeper patterns shaping how you connect, with others and with yourself. Whether you’re navigating relationship challenges, anxiety, trauma, or life transitions, we aim to create a space that feels both supportive and meaningful, where real change can happen.

As a team, we value authenticity, growth, and the understanding that healing doesn’t happen in a vacuum, it happens in relationship. Our therapists range in experience and specialties, including interns who offer lower-cost options, making therapy more accessible without sacrificing quality. We believe therapy can be both deep and down-to-earth: a place where you can be fully human, feel understood, and begin to move toward the kind of life and relationships you actually want.